Meet Catrice

Meet Catrice, Mental Wellness Mentor for Parents and Professionals. I have over 15 years of extensive experience in effectively working with individuals and groups from all walks of life with varying backgrounds and personal challenges to include: post-traumatic stress, domestic violence, sexual assault, depression, addictions and everything in between. Mental wellness is critically necessary in order to live a full, free and fulfilling life.

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EVERYONE deserves to be well and live well. I’m passionate about helping make this possible for as many people as I can. Check out what I’m offering and if it feels right for you, let’s get started on your mental wellness journey. Don’t let SHAME stop you. Your mental wellness matters.

Black Lives Matter and So Does Their Mental Health

MENTAL WELLNESS IS EVERYTHING… According to Mental Health America, “historically, communities of color experience unique and considerable challenges in accessing mental health services and stigma and judgment prevents Black/African Americans from seeking treatment for their mental illnesses.” “On a personal level, racism can negatively impact a person’s physical and mental health by causing additional stress.…